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Špenátový závin s kuřátkem i bez
Kategorie: Pokrmy
Autor: sarysek
Suroviny
- sůl 1 ks
- pepř 1 ks
- na potření
- žloutek 1 ks
- náplň
- cibule 1 ks
- strouhaný sýr 100 g
- kuřecí maso (prsní nebo stehenní řízek) 150 g
- vejce 2 ks
- mražený špenát 450 g
- česnek 1 ks
- podle potřeby
- olivový olej na smažení 1 ks
- těsto
- listové těsto 1 balíček
Doba přípravy: 45 min
Obtížnost: Snadné
Způsob přípravy: Pečení
Země: Česká republika
Počet porcí: 1
Postup:
Špenát podusíme asi 5 minut, scedíme tak, aby se i dál mohl vařit, ale nebylo v něm moc vody. Přidáme mléko, prolisovaný česnek, opraženou cibulku, pepř a sůl. Vaříme ještě asi 5 - 10 minut.
Mezitím si nakrájíme maso na malé kousky, osolíme, opepříme, popř. přidáme koření, které máme rádi. Zprudka osmažíme na trošce olivového oleje. Kdo maso nejí, může ho samozřejmě vynechat.
Těsto rozválíme na tenký plát, posypeme polovinou nastrouhaného sýra (eidam, balkánský sýr, osobně doporučuji sýry ementálského typu), poklademe špenát (vymačkáme z něj co nejvíce vody), rovnoměrně poklademe kousky masa, nasypeme zbytek sýra. Srolujeme do závinu a povrch potřeme žloutkem.
Špenátový závin pečeme dozlatova asi 20 - 25 minut.
Špenátový závin s kuřátkem i bez podáváme teplý i studený, nejlépe s čerstvou zeleninovou oblohou.
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Web skvělý. V rámci příspěvku bych si dovolila přidat ještě alespoň seznam... více - » Poraďte mi 21.09.2015 19:25
Ibolya Meszarosova
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